Since ancient history flowers and its symbolism made a mark to cultures everywhere around the world. Take note of how we feel with the presence of these lovely objects during significant occasions in our lives. Flowers are given when a baby is born, are there during weddings, and are given to celebrate graduations. Flowers are there to the moment a life ends. These have been grown all around the world to make surrounding more beautiful. Indeed, searching for the right flower to send to people who matter most to you is a sweet gesture especially when you add a note of what it means.

The Greeks and Romans are known for the beginning of associating flowers with certain meanings. These were usually made as representations of particular gods and goddesses. Flowers were part of religious meanings. They are also seen in the Renaissance era as shown in art. Flower symbolism blossomed in Victorian era as they were often used as a way of communicating forbidden feelings. This was actually the start of associating these lovely things to sentiments. There were certain codes developed for flowers like the number, the color and of course the kind that indicate particular emotion. One can say this mark the beginning of floriography which is a term coined for flower language.

Flower language remains powerful up to now. As we can witness how flowers are given as gifts to many occasions. This is due to how flowers are seen to articulate a variety of emotions. Of course, there is love. Roses are given to express passionate love. There are flowers to be given during times of grief to offer sympathy. Flowers are given during Mothers Day to show how much we love and appreciate the many things mothers have done in our lives. Flowers are also given during celebrations like graduations and promotions. Flowers are just versatile and generally liked so it is an ideal gift that fits into any occasion. The motto nowadays is to “Say it with flowers”. That’s why it is of great value to make ordering flowers easier. Now with the Internet, you can simply shop for flowers online or get a list of florist who delivers flowers at any particular area. There is no need for you to go to a flower shop to order a bunch of flowers to be given to your loved one.

Even though there are several structured forms of meditation today, the history of meditation goes back to thousands of years. It is believed that primitive man might have discovered the art of meditation, mesmerized by the blazing fires they built and going into a trance even as they watched the fire.

Archaeological findings reveal yogic figures in the Indus Valley Civilization, which proves that meditation existed thousands of years ago. The Indian scriptures dating back more than five thousand years talk about different methods of meditation! As times developed, this became more structured. Throughout its history, meditation has been perceived as religion-related, but now, its health benefits are being recognized and appreciated.

Subsequently the next big thing in the history of meditation is credited to Buddha in 500 BC. He initiated his students and followers into the principles of meditation and this reached out across Asia, becoming very widespread in China, Japan, Tibet, and other Asian countries. Different methods evolved as this happened. Slowly other parts of the world developed their own methods of meditation.

Among the best-known forms is Buddhist meditation and Hindu meditation. This became popular in the western countries over time and the benefits of meditation were esteemed highly as people were practicing it all over the world.

Meditation And Its Benefits

People who regularly made a practice of it have achieved peace of mind, physical and mental balance. People who are depressed and anxious can get rid of their condition through meditation. In today’s world when stress is a way of life, meditation is the only thing that can help achieve peace without any harmful side effects.

There is proof that people even give up drinking, smoking and drug abuse. In terms of health benefits, meditation practitioners have been able to lower their blood pressure and found it easier to relax, thereby enabling themselves handle life in a better way. Pregnant women are advised to practice meditation so that they can bear labor pain better. Those who have undergone surgery are recommended to make use of meditation to minimize the use of drugs and to recover and heal much faster than they would without meditation.

All through the past events of meditation, the body and mind have achieved abundant advantages. There is no restriction on where one can meditate because it is possible to do it at home or at work in a quiet environment.

The development of meditation has given rise to various forms of meditation today of which the most well known, apart from Buddhist meditation are Chakra meditation, transcendental meditation, active meditation, kabbalah meditation, Chinese meditation, Zen meditation and so on. In fact, meditation is done to the accompaniment of music to facilitate the process. The latest discovery is binaural meditation that makes use of audio brain entrainment to help the person meditate through sound recordings.

Meditation knows no age bar. People of all ages and ranks can reap the benefits of meditation through regular practice. Today, meditation is a worldwide phenomenon that is essential for man to survive the rigors of his fast paced life.